Aloha Dr C here, New Vid here on fermented veggies .. Ferments of Vitality Part 2: Super Mineralized Fermented Crunchy Veggies If you have not seen part 1 its a good idea to watch that too .. part three will be out next week. Fermented veggies are great food when you are hungry for something ... this is great food because of the pro-biotics of the bacteria in the mix and the roughage is great to help promote the intestinal tract to be healthy. Part 2 of the Ferments of Vitality: It…See More
I have been doing a lot of research on purchasing a Far Infrared Sauna to add to my lifestyle.
But had some questions.
I like the 2 person wood Far Infrared saunas available cause your whole body is inside the sauna and also, gives an opportunity to clean the skin or use the Gua Shae techniques.
Then I encountered the same far infrared saunas that just cover the body not your head or hands while you sit in a chair. I did not like it as much cause I like…Continue